Brook book

Brook Book

Connecting Mind, Body, and Flow in Nature

 
 

It all started when…

In 1992 I moved to the Grange. For more than 30 years I have been wondering up and down along the banks of Kedron Brook and the surrounding suburbs.

In that time I have seen the Grange Forest Park flourish, watched in awe when the Brook flooded and felt unsettled when the waterline diminished during drought.

So many poignant memories of adventures with my daughters - picnics, exploring, catching gudgeons, bike riding and spying on nature.

Hours and hours of walking alone and with friends as a young uncertain mother and wife to now as a more confident older woman.

Kedron Brook has been a refuge, a teacher and a place of solace. It was a constant source of inspiration in my six years of attending the Brisbane Institute of Art . This inspiration led to the ideation of Mindsettle which was launched when I turned 50.

2024 may be the last year that I live in close proximity to the Brook so this Brook Book will be a tribute to the way it has enabled my connection to mind, body and flow.