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Lisa Behan

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Image: Side Gallery

Image: Side Gallery

The Joy of Artful Engagement

November 30, 2020

On Saturday afternoon at Side Gallery, Donna McDonald and I held the inaugural Artful Engagement Workshop. We were testing the waters to see if there is an appetite for engaging in art for individual wellbeing.

Our intention was to share some artful practices to help stay grounded, centred, calm & healthy. Our first group of participants were warm and supportive.

“Loved the opportunity to take time for myself, learn new skills that I will use and be in the company of fabulous people. Very gentle intro to art, loved the take home aspects.” Louise

“Donna & Lisa are gift givers and take you to a creative and enriching space. Very interesting process and I made some art!” Johanna

“Great Workshop! Perfect way to start the wind down of 2020… Reflective, at the same time learning some new concepts linking to language. Loved learning ‘mark making’ concepts - many thanks.” Matt

It was easy to work alongside Donna as we both have a focus on nurturing our individual and collective wellbeing, collaborating to create supportive art activities, that are rooted in neuroscience, to navigate our personal stories.

If you are interested in attending a future workshop, please let us know.

In art, 2020, workshop, brisbane, creativity Tags art, art and health, wellbeing, creative collaborations, 2020, workshop, art workshop, neuroscience, mental fitness, self care
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Artwork (detail) James Norquay, Self Portrait 2015

Artwork (detail) James Norquay, Self Portrait 2015

Alterations

October 26, 2020

On Saturday I had the great pleasure of attending the opening of the Alterations exhibition hosted by Art form the Margins (AFTM). Alterations was curated by Donna McDonald who is a disability arts researcher and writer. The contributing artists are blind or partially sighted from Brisbane and regional Queensland.

I complimented James Norquay on his beautiful landscape photography shot around the Sunshine Coast. In his bio he thoughtfully explains how he knows when to take the shot, “I am called to take photographs through a spirit that guides me. I sense this spirit by a shift in light and colour around me, or sounds harmonising in a moment, or the way the wind brushes against my skin. In these moments, I feel an electric joy bubble in my body and I know - ‘This is the moment to take a photograph!’”. The works on display are a testament to James’ connection to nature.

The Guide Dogs Queensland Art Group had six artists exhibiting their clay work. Chatting with Jenny Woolsey she mentioned that the faces she sculpts from clay have no eyes, yet when I look at her work the faces seem complete. Clay work is new to Jenny, “Throught this medium, I have found a way of expressing my feelings about issues that effect my life. This passion has also been a means of relaxation and mindfulness.”

During the official opening Donna McDonald was presented with two Aspire Awards. Their website explains the awards this way: “The awards celebrate all people who identify with a disability in any chosen field of work, volunteering, sport, hobby, advocacy, health, law, arts, writing, they celebrate opportunity, dreams, achievements of an inclusive society.” In Donna’s acceptance speech she said she was grateful to be born at a time when she could take advantage of the hard won rights by disability activists and for the immense privilege of continuing education. In thinking about her aspirations, Donna eloquently summarised that she “just wanted to be useful”. The presentation of the Aspire Awards recognise her usefulness, as does the regard of the exhibiting artists and the AFTM board members.

Besides the opportunity to enjoy a wonderful show, consider this statement from the exhibition catalogue: “These artists not only challenge us with new ways of making, viewing and interpreting art, but they also alter our understanding of the world around us.”

Alterations is open until 27 November 2020 at AFTM Gallery & Studios, 136 Brunswick Street, Fortitude Valley.

In 2020, art, activism Tags art, inclusion, disability, blind, exhibition
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Limber Limbic

January 5, 2020

Our hyper-connectivity means we now consume more negative energy in a day than previous generations did in a lifetime. This overexposure often leads those who want for nothing wanting more - a permanent state of disenchantment. Our old limbic brain, maladjusted for modern society, reads this disenchantment as threat and responds with fight or flight or for me fright mode.

It’s common and perfectly natural when caught in the grips of fear to become controlling, emotionally unavailable and irritable, and to lose patience with ourselves and others. We want to feel safe so we cling to roles with their established rules and prescriptive behaviors. Frank Ostaseski - The Five Invitations

As we have become more secular we have lost the habit of gratitude. Saying grace before a meal gave us a moment to pause and reflect on our good fortune. Research concludes that building gratitude practices into your life leads to contentment. In place of bedtime prayers we could take a few moments to think about our day and give thanks. A friend of mine uses the acronym ILG - Infinite Love and Gratitude.

May you find ILG in this new decade.

In 2020, neuroscience, writing Tags gratitude, hyper-connectivity, Frank Ostaseski
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